Head-to-Head Analysis

Sliders Soft White Mini Buns vs Apple Strawberry Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliders Soft White Mini Buns

Sliders Soft White Mini Buns

Not Vegan
VS
Package of Apple Strawberry Fruit On The Go

Apple Strawberry Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
86.4 kcal
8.3g
Sugars
14.8g
5.6g
Fat
0g
11.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sliders Soft White Mini Buns and Apple Strawberry Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliders Soft White Mini Buns is the more energy-dense option here, packing 192 more calories per 100g than Apple Strawberry Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliders Soft White Mini Buns takes the lead with only 8.33g of sugar per 100g, whereas Apple Strawberry Fruit On The Go contains 14.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliders Soft White Mini Buns offers a protein boost with 11.1g per 100g, outperforming Apple Strawberry Fruit On The Go in this category.

Frequently Asked Questions

Which is healthier: Sliders Soft White Mini Buns or Apple Strawberry Fruit On The Go?

It depends on your goals. Sliders Soft White Mini Buns has 278 calories, while Apple Strawberry Fruit On The Go has 86.4 calories. Check the detailed table above for sugar and fat content.

Is Sliders Soft White Mini Buns vegan?

No, Sliders Soft White Mini Buns is not certified vegan.

What is the calorie difference between Sliders Soft White Mini Buns and Apple Strawberry Fruit On The Go?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.