Snack-To-Go Tuna Salad Kit vs Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snack-To-Go Tuna Salad Kit
Traditional
The Verdict: Which is Better?
When placing Snack-To-Go Tuna Salad Kit and Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Snack-To-Go Tuna Salad Kit is the more energy-dense option here, packing 108 more calories per 100g than Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Snack-To-Go Tuna Salad Kit contains significantly more sugar (4.9g) compared to the milder Traditional (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional is undeniably the healthier pick.
Looking to build muscle? Snack-To-Go Tuna Salad Kit offers a protein boost with 9.8g per 100g, outperforming Traditional in this category.
Frequently Asked Questions
Which is healthier: Snack-To-Go Tuna Salad Kit or Traditional?
It depends on your goals. Snack-To-Go Tuna Salad Kit has 157 calories, while Traditional has 49.18 calories. Check the detailed table above for sugar and fat content.
Is Snack-To-Go Tuna Salad Kit vegan?
No, Snack-To-Go Tuna Salad Kit is not certified vegan.
What is the calorie difference between Snack-To-Go Tuna Salad Kit and Traditional?
There is a difference of 108 calories per 100g between the two products.
