Soft-baked muffin bars vs Asian style trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft-baked muffin bars
Asian style trail mix
The Verdict: Which is Better?
When placing Soft-baked muffin bars and Asian style trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft-baked muffin bars is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft-baked muffin bars contains significantly more sugar (25.714285714286g) compared to the milder Asian style trail mix (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Asian style trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft-baked muffin bars or Asian style trail mix?
It depends on your goals. Soft-baked muffin bars has 428.57142857143 calories, while Asian style trail mix has 500 calories. Check the detailed table above for sugar and fat content.
Is Soft-baked muffin bars vegan?
No, Soft-baked muffin bars is not certified vegan.
What is the calorie difference between Soft-baked muffin bars and Asian style trail mix?
There is a difference of 71 calories per 100g between the two products.
