Head-to-Head Analysis

Sour Cream, 2 tbsp vs Honey & Oats Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream, 2 tbsp

Sour Cream, 2 tbsp

Not Vegan
VS
Package of Honey & Oats Sourdough

Honey & Oats Sourdough

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
3.3g
Sugars
7.1g
16.7g
Fat
1.8g
0g
Protein
7.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Sour Cream, 2 tbsp and Honey & Oats Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream, 2 tbsp is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Cream, 2 tbsp takes the lead with only 3.33g of sugar per 100g, whereas Honey & Oats Sourdough contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream, 2 tbsp or Honey & Oats Sourdough?

Sour Cream, 2 tbsp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cream, 2 tbsp vegan?

No, Sour Cream, 2 tbsp is not certified vegan.

What is the calorie difference between Sour Cream, 2 tbsp and Honey & Oats Sourdough?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.