Sour Cream E-z Squeeze Original vs Shredded parmesan cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream E-z Squeeze Original
Shredded parmesan cheese
The Verdict: Which is Better?
When placing Sour Cream E-z Squeeze Original and Shredded parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream E-z Squeeze Original is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream E-z Squeeze Original contains significantly more sugar (3.33g) compared to the milder Shredded parmesan cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded parmesan cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream E-z Squeeze Original or Shredded parmesan cheese?
It depends on your goals. Sour Cream E-z Squeeze Original has 200 calories, while Shredded parmesan cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream E-z Squeeze Original vegan?
No, Sour Cream E-z Squeeze Original is not certified vegan.
What is the calorie difference between Sour Cream E-z Squeeze Original and Shredded parmesan cheese?
There is a difference of 193 calories per 100g between the two products.
