Head-to-Head Analysis

Sour Diamond Strawberry Vanilla vs Wasabi roasted seaweed snak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Diamond Strawberry Vanilla

Sour Diamond Strawberry Vanilla

Not Vegan
VS
Top Pick
Package of Wasabi roasted seaweed snak

Wasabi roasted seaweed snak

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
600 kcal
70.4g
Sugars
0g
0g
Fat
50g
0g
Protein
20g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Sour Diamond Strawberry Vanilla and Wasabi roasted seaweed snak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Diamond Strawberry Vanilla is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Diamond Strawberry Vanilla contains significantly more sugar (70.4g) compared to the milder Wasabi roasted seaweed snak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi roasted seaweed snak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Diamond Strawberry Vanilla or Wasabi roasted seaweed snak?

It depends on your goals. Sour Diamond Strawberry Vanilla has 370 calories, while Wasabi roasted seaweed snak has 600 calories. Check the detailed table above for sugar and fat content.

Is Sour Diamond Strawberry Vanilla vegan?

No, Sour Diamond Strawberry Vanilla is not certified vegan.

What is the calorie difference between Sour Diamond Strawberry Vanilla and Wasabi roasted seaweed snak?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.