Head-to-Head Analysis

Southern Style Real Brewed Sweet Tea vs Sweet Potato Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Real Brewed Sweet Tea

Southern Style Real Brewed Sweet Tea

Not Vegan
VS
Top Pick
Package of Sweet Potato Bites

Sweet Potato Bites

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
160 kcal
9g
Sugars
8.2g
0g
Fat
7g
0g
Protein
2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Southern Style Real Brewed Sweet Tea and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern Style Real Brewed Sweet Tea is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Southern Style Real Brewed Sweet Tea or Sweet Potato Bites?

It depends on your goals. Southern Style Real Brewed Sweet Tea has 36.619718309859 calories, while Sweet Potato Bites has 160 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Real Brewed Sweet Tea vegan?

No, Southern Style Real Brewed Sweet Tea is not certified vegan.

What is the calorie difference between Southern Style Real Brewed Sweet Tea and Sweet Potato Bites?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.