Southern Sweet vs Organic Tropical Uprising Yerba Mate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Sweet
Organic Tropical Uprising Yerba Mate
The Verdict: Which is Better?
When placing Southern Sweet and Organic Tropical Uprising Yerba Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Sweet is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Sweet takes the lead with only 0g of sugar per 100g, whereas Organic Tropical Uprising Yerba Mate contains 2.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern Sweet or Organic Tropical Uprising Yerba Mate?
Southern Sweet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Sweet vegan?
No, Southern Sweet is not certified vegan.
What is the calorie difference between Southern Sweet and Organic Tropical Uprising Yerba Mate?
There is a difference of 12 calories per 100g between the two products.
