Head-to-Head Analysis

Southwest Style Turkey & Rice vs Grain Free Tortilla Chips Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Style Turkey & Rice

Southwest Style Turkey & Rice

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Nacho

Grain Free Tortilla Chips Nacho

Not Vegan
Nutritional Facts (per 100g)
95.7 kcal
Energy
0 kcal
1.3g
Sugars
0g
2.8g
Fat
0g
8.1g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Style Turkey & Rice and Grain Free Tortilla Chips Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Style Turkey & Rice is the more energy-dense option here, packing 96 more calories per 100g than Grain Free Tortilla Chips Nacho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southwest Style Turkey & Rice contains significantly more sugar (1.26g) compared to the milder Grain Free Tortilla Chips Nacho (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Nacho is undeniably the healthier pick.

Looking to build muscle? Southwest Style Turkey & Rice offers a protein boost with 8.06g per 100g, outperforming Grain Free Tortilla Chips Nacho in this category.

Frequently Asked Questions

Which is healthier: Southwest Style Turkey & Rice or Grain Free Tortilla Chips Nacho?

It depends on your goals. Southwest Style Turkey & Rice has 95.7 calories, while Grain Free Tortilla Chips Nacho has 0 calories. Check the detailed table above for sugar and fat content.

Is Southwest Style Turkey & Rice vegan?

No, Southwest Style Turkey & Rice is not certified vegan.

What is the calorie difference between Southwest Style Turkey & Rice and Grain Free Tortilla Chips Nacho?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.