Head-to-Head Analysis

Southwestern Seasoned Grilled Chicken Breast Strips vs BLACK FOREST HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Seasoned Grilled Chicken Breast Strips

Southwestern Seasoned Grilled Chicken Breast Strips

Not Vegan
VS
Package of BLACK FOREST HAM

BLACK FOREST HAM

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
107 kcal
0g
Sugars
1.8g
2.4g
Fat
4.5g
27.4g
Protein
16.1g
1.6g
Salt
2.7g

The Verdict: Which is Better?

When placing Southwestern Seasoned Grilled Chicken Breast Strips and BLACK FOREST HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwestern Seasoned Grilled Chicken Breast Strips is the more energy-dense option here, packing 24 more calories per 100g than BLACK FOREST HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Southwestern Seasoned Grilled Chicken Breast Strips takes the lead with only 0g of sugar per 100g, whereas BLACK FOREST HAM contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwestern Seasoned Grilled Chicken Breast Strips offers a protein boost with 27.380952380952g per 100g, outperforming BLACK FOREST HAM in this category.

Frequently Asked Questions

Which is healthier: Southwestern Seasoned Grilled Chicken Breast Strips or BLACK FOREST HAM?

It depends on your goals. Southwestern Seasoned Grilled Chicken Breast Strips has 130.95238095238 calories, while BLACK FOREST HAM has 107 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Seasoned Grilled Chicken Breast Strips vegan?

No, Southwestern Seasoned Grilled Chicken Breast Strips is not certified vegan.

What is the calorie difference between Southwestern Seasoned Grilled Chicken Breast Strips and BLACK FOREST HAM?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.