Head-to-Head Analysis

Special Extra Dark Sourdough Pretzels vs Grated Parmesan Italian Style Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Special Extra Dark Sourdough Pretzels

Special Extra Dark Sourdough Pretzels

Not Vegan
VS
Package of Grated Parmesan Italian Style Cheese

Grated Parmesan Italian Style Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
430 kcal
0g
Sugars
0g
0g
Fat
30g
7.1g
Protein
40g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Special Extra Dark Sourdough Pretzels and Grated Parmesan Italian Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Extra Dark Sourdough Pretzels is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Special Extra Dark Sourdough Pretzels or Grated Parmesan Italian Style Cheese?

It depends on your goals. Special Extra Dark Sourdough Pretzels has 357 calories, while Grated Parmesan Italian Style Cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is Special Extra Dark Sourdough Pretzels vegan?

No, Special Extra Dark Sourdough Pretzels is not certified vegan.

What is the calorie difference between Special Extra Dark Sourdough Pretzels and Grated Parmesan Italian Style Cheese?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.