Head-to-Head Analysis

Spicy Tempura Seaweed Snack vs Blueberry Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Tempura Seaweed Snack

Spicy Tempura Seaweed Snack

Not Vegan
VS
Package of Blueberry Fig Bar

Blueberry Fig Bar

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
351 kcal
0g
Sugars
33.3g
36.7g
Fat
8.8g
6.7g
Protein
5.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Spicy Tempura Seaweed Snack and Blueberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Tempura Seaweed Snack is the more energy-dense option here, packing 216 more calories per 100g than Blueberry Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Tempura Seaweed Snack takes the lead with only 0g of sugar per 100g, whereas Blueberry Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Tempura Seaweed Snack or Blueberry Fig Bar?

It depends on your goals. Spicy Tempura Seaweed Snack has 566.666666666667 calories, while Blueberry Fig Bar has 351 calories. Check the detailed table above for sugar and fat content.

Is Spicy Tempura Seaweed Snack vegan?

No, Spicy Tempura Seaweed Snack is not certified vegan.

What is the calorie difference between Spicy Tempura Seaweed Snack and Blueberry Fig Bar?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.