Head-to-Head Analysis

SPINACH & CHEESE 15 Fillo Blossoms vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPINACH & CHEESE 15 Fillo Blossoms

SPINACH & CHEESE 15 Fillo Blossoms

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
535.7 kcal
2.5g
Sugars
3.6g
10g
Fat
35.7g
10g
Protein
7.1g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing SPINACH & CHEESE 15 Fillo Blossoms and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPINACH & CHEESE 15 Fillo Blossoms is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPINACH & CHEESE 15 Fillo Blossoms takes the lead with only 2.5g of sugar per 100g, whereas Potato chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SPINACH & CHEESE 15 Fillo Blossoms offers a protein boost with 10g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: SPINACH & CHEESE 15 Fillo Blossoms or Potato chips?

SPINACH & CHEESE 15 Fillo Blossoms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPINACH & CHEESE 15 Fillo Blossoms vegan?

No, SPINACH & CHEESE 15 Fillo Blossoms is not certified vegan.

What is the calorie difference between SPINACH & CHEESE 15 Fillo Blossoms and Potato chips?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.