Head-to-Head Analysis

Steel Cut Organic Oats vs Artichokes Quarter Marinated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Organic Oats

Steel Cut Organic Oats

Not Vegan
VS
Top Pick
Package of Artichokes Quarter Marinated

Artichokes Quarter Marinated

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
142.9 kcal
0g
Sugars
0g
6.3g
Fat
10.7g
12.5g
Protein
3.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Steel Cut Organic Oats and Artichokes Quarter Marinated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steel Cut Organic Oats is the more energy-dense option here, packing 232 more calories per 100g than Artichokes Quarter Marinated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steel Cut Organic Oats offers a protein boost with 12.5g per 100g, outperforming Artichokes Quarter Marinated in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Organic Oats or Artichokes Quarter Marinated?

It depends on your goals. Steel Cut Organic Oats has 375 calories, while Artichokes Quarter Marinated has 142.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Organic Oats vegan?

No, Steel Cut Organic Oats is not certified vegan.

What is the calorie difference between Steel Cut Organic Oats and Artichokes Quarter Marinated?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.