Head-to-Head Analysis

STIR-FRY VEGGIES & SAUCE Teriyaki vs Refried Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STIR-FRY VEGGIES & SAUCE Teriyaki

STIR-FRY VEGGIES & SAUCE Teriyaki

Not Vegan
VS
Top Pick
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
107.7 kcal
12g
Sugars
0.8g
1g
Fat
4.6g
6g
Protein
4.6g
1g
Salt
1g

The Verdict: Which is Better?

When placing STIR-FRY VEGGIES & SAUCE Teriyaki and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

STIR-FRY VEGGIES & SAUCE Teriyaki is the more energy-dense option here, packing 72 more calories per 100g than Refried Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. STIR-FRY VEGGIES & SAUCE Teriyaki contains significantly more sugar (12g) compared to the milder Refried Pinto Beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: STIR-FRY VEGGIES & SAUCE Teriyaki or Refried Pinto Beans?

It depends on your goals. STIR-FRY VEGGIES & SAUCE Teriyaki has 180 calories, while Refried Pinto Beans has 107.69230769231 calories. Check the detailed table above for sugar and fat content.

Is STIR-FRY VEGGIES & SAUCE Teriyaki vegan?

No, STIR-FRY VEGGIES & SAUCE Teriyaki is not certified vegan.

What is the calorie difference between STIR-FRY VEGGIES & SAUCE Teriyaki and Refried Pinto Beans?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.