Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Palm Oil
A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.
Brown Rice Syrup
A sweetener often touted as healthy, but has a very high glycemic index and often contains traces of arsenic.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in moderate quantity (6g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (2.5g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (9g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.125g)
Low salt content.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Convenient Snack
Cons & Warnings
- β Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-DrivenCakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Ever wondered what's really inside Honey Mini Waffles peg bag? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 70/100. Here are the core facts.
β οΈ Moderate Caution
While free from the most dangerous additives, we detected Palm Oil. A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 1g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Honey Mini Waffles peg bag is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 18g of carbohydrates, which instantly consumes roughly 90% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Honey Mini Waffles peg bag achieves a CakeID Score of 70/100.
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Frequently Asked Questions
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 130 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~2 cubes)
Macros
FDA Check
Passed. No active recalls.



















