Strawberry almondmilk non-dairy yogurt, strawberry vs Azumaya Firm Tofu, 16 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry almondmilk non-dairy yogurt, strawberry
Azumaya Firm Tofu, 16 oz
The Verdict: Which is Better?
When placing Strawberry almondmilk non-dairy yogurt, strawberry and Azumaya Firm Tofu, 16 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry almondmilk non-dairy yogurt, strawberry is the more energy-dense option here, packing 38 more calories per 100g than Azumaya Firm Tofu, 16 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry almondmilk non-dairy yogurt, strawberry contains significantly more sugar (7.33g) compared to the milder Azumaya Firm Tofu, 16 oz (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Azumaya Firm Tofu, 16 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry almondmilk non-dairy yogurt, strawberry or Azumaya Firm Tofu, 16 oz?
It depends on your goals. Strawberry almondmilk non-dairy yogurt, strawberry has 120 calories, while Azumaya Firm Tofu, 16 oz has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Strawberry almondmilk non-dairy yogurt, strawberry vegan?
No, Strawberry almondmilk non-dairy yogurt, strawberry is not certified vegan.
What is the calorie difference between Strawberry almondmilk non-dairy yogurt, strawberry and Azumaya Firm Tofu, 16 oz?
There is a difference of 38 calories per 100g between the two products.
