Strawberry Shortbread Cookies vs LEMON CAKE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Shortbread Cookies
LEMON CAKE
The Verdict: Which is Better?
When placing Strawberry Shortbread Cookies and LEMON CAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Shortbread Cookies is the more energy-dense option here, packing 29 more calories per 100g than LEMON CAKE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Shortbread Cookies contains significantly more sugar (21.4g) compared to the milder LEMON CAKE (4g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON CAKE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Shortbread Cookies or LEMON CAKE?
It depends on your goals. Strawberry Shortbread Cookies has 429 calories, while LEMON CAKE has 400 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Shortbread Cookies vegan?
No, Strawberry Shortbread Cookies is not certified vegan.
What is the calorie difference between Strawberry Shortbread Cookies and LEMON CAKE?
There is a difference of 29 calories per 100g between the two products.
