Street taco style flour vs Blueberry mini waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Street taco style flour
Blueberry mini waffles
The Verdict: Which is Better?
When placing Street taco style flour and Blueberry mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Street taco style flour is the more energy-dense option here, packing 22 more calories per 100g than Blueberry mini waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Street taco style flour takes the lead with only 1.96g of sugar per 100g, whereas Blueberry mini waffles contains 8.33333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Street taco style flour or Blueberry mini waffles?
It depends on your goals. Street taco style flour has 314 calories, while Blueberry mini waffles has 291.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Street taco style flour vegan?
No, Street taco style flour is not certified vegan.
What is the calorie difference between Street taco style flour and Blueberry mini waffles?
There is a difference of 22 calories per 100g between the two products.
