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Ajinomoto
Ajinomoto

Shoyu ramen with Chicken

Shoyu ramen with Chicken nutrition label, ingredients and packaging

Not Vegan

Contains 'egg'

Health ScorePoor
30/100
Calories
153
Sugar
3g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

☠️ FATAL: Respiratory failure.
Ref: Pet Poison Helpline
⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Caution 🤰⚠️

🚫 BANNED: Fetal Alcohol Syndrome.
Ref: Surgeon General
👶

Limit for Kids 👶⚠️

🚫 ZERO TOLERANCE: Developmental damage. (CDC)

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Moderate Caution

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Canola Oil

A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.

Autolyzed Yeast

Yeast cells that have broken themselves down. Another common label for hidden MSG used to boost savory flavor.

Disodium Guanylate

Flavor enhancer (E627) often used with MSG. Dangerous for people with gout or kidney stones as it metabolizes into uric acid.

Enriched Flour

Refined flour with synthetic vitamins added back in. Acts like pure sugar in the body, spiking insulin.

Full Ingredients List:

COOKED RAMEN NOODLES (WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, WHEAT STARCH, LESS THAN 2% OF: SALT, EGG WHITES, VITAL WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), COOKED SEASONED WHITE CHICKEN MEAT SLICES (WHITE CHICKEN MEAT, SWEET COOKING RICE WINE [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACID), LESS THAN 2% OF: CARROT, GREEN ONION, FLAVORING OIL (RENDERED CHICKEN FAT [CHICKEN FAT, MIXED TOCOPHEROLS], CANOLA OIL, GARLIC, GREEN ONION, COCONUT OIL, SPICE, SOY LECITHIN), CORN KERNELS, RED BELL PEPPER, SEAWEED EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GELATIN, MODIFIED FOOD STARCH, SUGAR, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), SALT, GARLIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE. CONTAINS: EGG, SOY, WHEAT.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in low quantity (2.61g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.373g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (2.99g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.59g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Low Sugar

Cons & Warnings

  • Contains Corn Syrup
  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Shoyu ramen with Chicken truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 30/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 3g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 7g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Shoyu ramen with Chicken achieves a CakeID Score of 30/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sodium Watch

Contains 1.6g salt/100g. Drink water.

Frequently Asked Questions

Is Shoyu ramen with Chicken healthy?
It depends on your goals. With a score of 30/100, it should be consumed in moderation as part of a balanced diet.
Is Shoyu ramen with Chicken Vegan?
No. Contains 'egg'.
Does it contain harmful additives?
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
153
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 3g
Protein 7g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 153 kcal in 100g, you'd need to:

15
Run
19
Cycle
38
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.