Head-to-Head Analysis

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY vs Grated parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY

Not Vegan
VS
Top Pick
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
400 kcal
2.7g
Sugars
0g
0g
Fat
20g
10g
Protein
40g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY and Grated parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY contains significantly more sugar (2.6666666666667g) compared to the milder Grated parmesan cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated parmesan cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY or Grated parmesan cheese?

It depends on your goals. SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY has 66.666666666667 calories, while Grated parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY vegan?

No, SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY is not certified vegan.

What is the calorie difference between SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY and Grated parmesan cheese?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.