Sweet potato chips vs Frosted Blue Sugar Cookies, Frosted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato chips
Frosted Blue Sugar Cookies, Frosted
The Verdict: Which is Better?
When placing Sweet potato chips and Frosted Blue Sugar Cookies, Frosted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet potato chips is the more energy-dense option here, packing 115 more calories per 100g than Frosted Blue Sugar Cookies, Frosted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet potato chips takes the lead with only 14.3g of sugar per 100g, whereas Frosted Blue Sugar Cookies, Frosted contains 42.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet potato chips or Frosted Blue Sugar Cookies, Frosted?
It depends on your goals. Sweet potato chips has 536 calories, while Frosted Blue Sugar Cookies, Frosted has 421 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato chips vegan?
No, Sweet potato chips is not certified vegan.
What is the calorie difference between Sweet potato chips and Frosted Blue Sugar Cookies, Frosted?
There is a difference of 115 calories per 100g between the two products.
