Head-to-Head Analysis

Sweet Potato Hash Brown vs Lay's Wavy Original Potato Chips 10 Ounce Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Hash Brown

Sweet Potato Hash Brown

Not Vegan
VS
Top Pick
Package of Lay's Wavy Original Potato Chips 10 Ounce Bag

Lay's Wavy Original Potato Chips 10 Ounce Bag

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
571 kcal
3.8g
Sugars
3.6g
7.5g
Fat
35.7g
2.5g
Protein
7.1g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet Potato Hash Brown and Lay's Wavy Original Potato Chips 10 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Hash Brown is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Potato Hash Brown or Lay's Wavy Original Potato Chips 10 Ounce Bag?

It depends on your goals. Sweet Potato Hash Brown has 150 calories, while Lay's Wavy Original Potato Chips 10 Ounce Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Hash Brown vegan?

No, Sweet Potato Hash Brown is not certified vegan.

What is the calorie difference between Sweet Potato Hash Brown and Lay's Wavy Original Potato Chips 10 Ounce Bag?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.