Head-to-Head Analysis

Sweetened Dried Mango Bites vs Golden Oreo Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweetened Dried Mango Bites

Sweetened Dried Mango Bites

Not Vegan
VS
Package of Golden Oreo Sandwich Cookies

Golden Oreo Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
2270 kcal
66.1g
Sugars
165g
0g
Fat
93g
0g
Protein
31g
0.3g
Salt
3.9g

The Verdict: Which is Better?

When placing Sweetened Dried Mango Bites and Golden Oreo Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened Dried Mango Bites is the clear winner. With 1917 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweetened Dried Mango Bites takes the lead with only 66.1g of sugar per 100g, whereas Golden Oreo Sandwich Cookies contains 165g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweetened Dried Mango Bites or Golden Oreo Sandwich Cookies?

Sweetened Dried Mango Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweetened Dried Mango Bites vegan?

No, Sweetened Dried Mango Bites is not certified vegan.

What is the calorie difference between Sweetened Dried Mango Bites and Golden Oreo Sandwich Cookies?

There is a difference of 1917 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.