Sweetened Rice Cereal with Natural and Artificial Fruit Flavor vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Rice Cereal with Natural and Artificial Fruit Flavor
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing Sweetened Rice Cereal with Natural and Artificial Fruit Flavor and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweetened Rice Cereal with Natural and Artificial Fruit Flavor is the more energy-dense option here, packing 107 more calories per 100g than Rich & sweet pitted dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweetened Rice Cereal with Natural and Artificial Fruit Flavor takes the lead with only 33.333333333333g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweetened Rice Cereal with Natural and Artificial Fruit Flavor or Rich & sweet pitted dates?
It depends on your goals. Sweetened Rice Cereal with Natural and Artificial Fruit Flavor has 388.88888888889 calories, while Rich & sweet pitted dates has 282 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Rice Cereal with Natural and Artificial Fruit Flavor vegan?
No, Sweetened Rice Cereal with Natural and Artificial Fruit Flavor is not certified vegan.
What is the calorie difference between Sweetened Rice Cereal with Natural and Artificial Fruit Flavor and Rich & sweet pitted dates?
There is a difference of 107 calories per 100g between the two products.
