Head-to-Head Analysis

Taco Rice vs Linguine Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Rice

Taco Rice

Not Vegan
VS
Top Pick
Package of Linguine Pasta

Linguine Pasta

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
346 kcal
3.3g
Sugars
0g
0.8g
Fat
2.8g
9.8g
Protein
13.8g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Taco Rice and Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taco Rice is the more energy-dense option here, packing 15 more calories per 100g than Linguine Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Taco Rice contains significantly more sugar (3.28g) compared to the milder Linguine Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Taco Rice or Linguine Pasta?

It depends on your goals. Taco Rice has 361 calories, while Linguine Pasta has 346 calories. Check the detailed table above for sugar and fat content.

Is Taco Rice vegan?

No, Taco Rice is not certified vegan.

What is the calorie difference between Taco Rice and Linguine Pasta?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.