Head-to-Head Analysis

Tangy Original Orange Flavored Citrus Punch vs Organic Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tangy Original Orange Flavored Citrus Punch

Tangy Original Orange Flavored Citrus Punch

Not Vegan
VS
Top Pick
Package of Organic Quinoa

Organic Quinoa

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
377.8 kcal
5.8g
Sugars
0g
0g
Fat
5.6g
0g
Protein
13.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tangy Original Orange Flavored Citrus Punch and Organic Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tangy Original Orange Flavored Citrus Punch is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tangy Original Orange Flavored Citrus Punch contains significantly more sugar (5.83g) compared to the milder Organic Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tangy Original Orange Flavored Citrus Punch or Organic Quinoa?

It depends on your goals. Tangy Original Orange Flavored Citrus Punch has 25 calories, while Organic Quinoa has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Tangy Original Orange Flavored Citrus Punch vegan?

No, Tangy Original Orange Flavored Citrus Punch is not certified vegan.

What is the calorie difference between Tangy Original Orange Flavored Citrus Punch and Organic Quinoa?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.