Head-to-Head Analysis

Tangy Pork Roll vs Gluten Free Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tangy Pork Roll

Tangy Pork Roll

Not Vegan
VS
Package of Gluten Free Pretzel Sticks

Gluten Free Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
410.7 kcal
Energy
380 kcal
1.8g
Sugars
3.3g
39.3g
Fat
6.7g
12.5g
Protein
3.3g
2.2g
Salt
5.3g

The Verdict: Which is Better?

When placing Tangy Pork Roll and Gluten Free Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tangy Pork Roll is the more energy-dense option here, packing 31 more calories per 100g than Gluten Free Pretzel Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tangy Pork Roll takes the lead with only 1.78571428571429g of sugar per 100g, whereas Gluten Free Pretzel Sticks contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tangy Pork Roll offers a protein boost with 12.5g per 100g, outperforming Gluten Free Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Tangy Pork Roll or Gluten Free Pretzel Sticks?

It depends on your goals. Tangy Pork Roll has 410.714285714286 calories, while Gluten Free Pretzel Sticks has 380 calories. Check the detailed table above for sugar and fat content.

Is Tangy Pork Roll vegan?

No, Tangy Pork Roll is not certified vegan.

What is the calorie difference between Tangy Pork Roll and Gluten Free Pretzel Sticks?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.