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Wild Bill's

JAR Beef Jerky

JAR Beef Jerky nutrition label, ingredients and packaging

Not Vegan

Contains 'beef'

Health ScoreModerate
65/100
Calories
246
Sugar
2g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Moderate Caution

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Full Ingredients List:

Beef, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate), seasoning (garlic, pepper, red pepper).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

OK

What you need to know

Fat in low quantity (2.63g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.877g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.75g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (5.35g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Low Sugar
  • ● Clean Ingredients

Cons & Warnings

  • ● Contains Corn Syrup
  • ● High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

CakeID Lab's full nutritional teardown of JAR Beef Jerky. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 65/100 on the CakeID index, we highlight the pros and cons below.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 49g of protein.

Keto & Diet Matchmaker

Great news for Keto dieters: with only 5g of carbohydrates per 100g, JAR Beef Jerky fits perfectly within the standard 20g daily limit. It won't easily knock you out of ketosis.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, JAR Beef Jerky achieves a CakeID Score of 65/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 5.3g salt/100g. Drink water.

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is JAR Beef Jerky healthy? β–Ό
It depends on your goals. With a score of 65/100, it should be consumed in moderation as part of a balanced diet.
Is JAR Beef Jerky Vegan? β–Ό
No. Contains 'beef'.
Does it contain harmful additives? β–Ό
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
246
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2000mg87%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 2g
Protein 49g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 246 kcal in 100g, you'd need to:

25
Run
31
Cycle
62
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.