TERIYAKI BASTE & GLAZE vs Tomato ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TERIYAKI BASTE & GLAZE
Tomato ketchup
The Verdict: Which is Better?
When placing TERIYAKI BASTE & GLAZE and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TERIYAKI BASTE & GLAZE is the more energy-dense option here, packing 29 more calories per 100g than Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. TERIYAKI BASTE & GLAZE contains significantly more sugar (29.4117647058824g) compared to the milder Tomato ketchup (23.529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TERIYAKI BASTE & GLAZE or Tomato ketchup?
It depends on your goals. TERIYAKI BASTE & GLAZE has 147.058823529412 calories, while Tomato ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is TERIYAKI BASTE & GLAZE vegan?
No, TERIYAKI BASTE & GLAZE is not certified vegan.
What is the calorie difference between TERIYAKI BASTE & GLAZE and Tomato ketchup?
There is a difference of 29 calories per 100g between the two products.
