Teriyaki Sauce & Glaze vs Kind bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Sauce & Glaze
Kind bar
The Verdict: Which is Better?
When placing Teriyaki Sauce & Glaze and Kind bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Sauce & Glaze is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Sauce & Glaze contains significantly more sugar (35.3g) compared to the milder Kind bar (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki Sauce & Glaze or Kind bar?
It depends on your goals. Teriyaki Sauce & Glaze has 176 calories, while Kind bar has 450 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Sauce & Glaze vegan?
No, Teriyaki Sauce & Glaze is not certified vegan.
What is the calorie difference between Teriyaki Sauce & Glaze and Kind bar?
There is a difference of 274 calories per 100g between the two products.
