Head-to-Head Analysis

Teriyaki Stir-fry Udon vs Multigrain Blend with Vegtables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Stir-fry Udon

Teriyaki Stir-fry Udon

Not Vegan
VS
Top Pick
Package of Multigrain Blend with Vegtables

Multigrain Blend with Vegtables

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
100 kcal
3.8g
Sugars
2.9g
2.4g
Fat
1.8g
4.3g
Protein
2.9g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Teriyaki Stir-fry Udon and Multigrain Blend with Vegtables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Stir-fry Udon is the more energy-dense option here, packing 87 more calories per 100g than Multigrain Blend with Vegtables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Teriyaki Stir-fry Udon or Multigrain Blend with Vegtables?

It depends on your goals. Teriyaki Stir-fry Udon has 187 calories, while Multigrain Blend with Vegtables has 100 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Stir-fry Udon vegan?

No, Teriyaki Stir-fry Udon is not certified vegan.

What is the calorie difference between Teriyaki Stir-fry Udon and Multigrain Blend with Vegtables?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.