Head-to-Head Analysis

Tesco Original Bagels 5 Pack vs Squeezable Strawberry Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tesco Original Bagels 5 Pack

Tesco Original Bagels 5 Pack

Not Vegan
VS
Package of Squeezable Strawberry Spread

Squeezable Strawberry Spread

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
250 kcal
5.3g
Sugars
45g
1.5g
Fat
0g
9.3g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Tesco Original Bagels 5 Pack and Squeezable Strawberry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tesco Original Bagels 5 Pack is the more energy-dense option here, packing 15 more calories per 100g than Squeezable Strawberry Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tesco Original Bagels 5 Pack takes the lead with only 5.3g of sugar per 100g, whereas Squeezable Strawberry Spread contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tesco Original Bagels 5 Pack offers a protein boost with 9.3g per 100g, outperforming Squeezable Strawberry Spread in this category.

Frequently Asked Questions

Which is healthier: Tesco Original Bagels 5 Pack or Squeezable Strawberry Spread?

It depends on your goals. Tesco Original Bagels 5 Pack has 265 calories, while Squeezable Strawberry Spread has 250 calories. Check the detailed table above for sugar and fat content.

Is Tesco Original Bagels 5 Pack vegan?

No, Tesco Original Bagels 5 Pack is not certified vegan.

What is the calorie difference between Tesco Original Bagels 5 Pack and Squeezable Strawberry Spread?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.