The Complete Cookie Peanut Butter vs Rice Cakes white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Complete Cookie Peanut Butter
Rice Cakes white cheddar
The Verdict: Which is Better?
When placing The Complete Cookie Peanut Butter and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Complete Cookie Peanut Butter is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Complete Cookie Peanut Butter contains significantly more sugar (15.8g) compared to the milder Rice Cakes white cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cakes white cheddar is undeniably the healthier pick.
Looking to build muscle? The Complete Cookie Peanut Butter offers a protein boost with 14g per 100g, outperforming Rice Cakes white cheddar in this category.
Frequently Asked Questions
Which is healthier: The Complete Cookie Peanut Butter or Rice Cakes white cheddar?
It depends on your goals. The Complete Cookie Peanut Butter has 404 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.
Is The Complete Cookie Peanut Butter vegan?
No, The Complete Cookie Peanut Butter is not certified vegan.
What is the calorie difference between The Complete Cookie Peanut Butter and Rice Cakes white cheddar?
There is a difference of 5 calories per 100g between the two products.
