Tokyo Teriyaki Chicken vs Healthy Grains Bar Vanilla Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tokyo Teriyaki Chicken
Healthy Grains Bar Vanilla Blueberry
The Verdict: Which is Better?
When placing Tokyo Teriyaki Chicken and Healthy Grains Bar Vanilla Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tokyo Teriyaki Chicken is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tokyo Teriyaki Chicken takes the lead with only 2.39g of sugar per 100g, whereas Healthy Grains Bar Vanilla Blueberry contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tokyo Teriyaki Chicken offers a protein boost with 11.3g per 100g, outperforming Healthy Grains Bar Vanilla Blueberry in this category.
Frequently Asked Questions
Which is healthier: Tokyo Teriyaki Chicken or Healthy Grains Bar Vanilla Blueberry?
Tokyo Teriyaki Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tokyo Teriyaki Chicken vegan?
No, Tokyo Teriyaki Chicken is not certified vegan.
What is the calorie difference between Tokyo Teriyaki Chicken and Healthy Grains Bar Vanilla Blueberry?
There is a difference of 270 calories per 100g between the two products.
