Head-to-Head Analysis

Tomato and basil brown rice crackers vs Protein Bar Chocolate Caramel Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato and basil brown rice crackers

Tomato and basil brown rice crackers

Not Vegan
VS
Top Pick
Package of Protein Bar Chocolate Caramel Pecan

Protein Bar Chocolate Caramel Pecan

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
428 kcal
14.3g
Sugars
1.7g
12.5g
Fat
15g
7.1g
Protein
25g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Tomato and basil brown rice crackers and Protein Bar Chocolate Caramel Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato and basil brown rice crackers is the more energy-dense option here, packing 1 more calories per 100g than Protein Bar Chocolate Caramel Pecan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato and basil brown rice crackers contains significantly more sugar (14.285714285714g) compared to the milder Protein Bar Chocolate Caramel Pecan (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar Chocolate Caramel Pecan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato and basil brown rice crackers or Protein Bar Chocolate Caramel Pecan?

It depends on your goals. Tomato and basil brown rice crackers has 428.57142857143 calories, while Protein Bar Chocolate Caramel Pecan has 428 calories. Check the detailed table above for sugar and fat content.

Is Tomato and basil brown rice crackers vegan?

No, Tomato and basil brown rice crackers is not certified vegan.

What is the calorie difference between Tomato and basil brown rice crackers and Protein Bar Chocolate Caramel Pecan?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.