Head-to-Head Analysis

Trader Joe's extra dark chocolate wedges vs Cinnamon Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe's extra dark chocolate wedges

Trader Joe's extra dark chocolate wedges

Not Vegan
VS
Package of Cinnamon Graham Crackers

Cinnamon Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
419 kcal
23.1g
Sugars
25.8g
46.2g
Fat
11.3g
7.7g
Protein
6.5g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Trader Joe's extra dark chocolate wedges and Cinnamon Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe's extra dark chocolate wedges is the more energy-dense option here, packing 43 more calories per 100g than Cinnamon Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trader Joe's extra dark chocolate wedges takes the lead with only 23.076923076923g of sugar per 100g, whereas Cinnamon Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joe's extra dark chocolate wedges or Cinnamon Graham Crackers?

It depends on your goals. Trader Joe's extra dark chocolate wedges has 461.53846153846 calories, while Cinnamon Graham Crackers has 419 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe's extra dark chocolate wedges vegan?

No, Trader Joe's extra dark chocolate wedges is not certified vegan.

What is the calorie difference between Trader Joe's extra dark chocolate wedges and Cinnamon Graham Crackers?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.