Head-to-Head Analysis

Trail Mix Crackers vs Mango On A Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trail Mix Crackers

Trail Mix Crackers

Not Vegan
VS
Package of Mango On A Stick

Mango On A Stick

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
162 kcal
11.8g
Sugars
21.2g
23.5g
Fat
7.5g
14.7g
Protein
1.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Trail Mix Crackers and Mango On A Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Mix Crackers is the more energy-dense option here, packing 338 more calories per 100g than Mango On A Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trail Mix Crackers takes the lead with only 11.8g of sugar per 100g, whereas Mango On A Stick contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trail Mix Crackers offers a protein boost with 14.7g per 100g, outperforming Mango On A Stick in this category.

Frequently Asked Questions

Which is healthier: Trail Mix Crackers or Mango On A Stick?

It depends on your goals. Trail Mix Crackers has 500 calories, while Mango On A Stick has 162 calories. Check the detailed table above for sugar and fat content.

Is Trail Mix Crackers vegan?

No, Trail Mix Crackers is not certified vegan.

What is the calorie difference between Trail Mix Crackers and Mango On A Stick?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.