Trail Mix Snack Packs vs Dried fruit and nut mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix Snack Packs
Dried fruit and nut mix
The Verdict: Which is Better?
When placing Trail Mix Snack Packs and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail Mix Snack Packs is the more energy-dense option here, packing 151 more calories per 100g than Dried fruit and nut mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trail Mix Snack Packs takes the lead with only 33.3g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trail Mix Snack Packs offers a protein boost with 16.7g per 100g, outperforming Dried fruit and nut mix in this category.
Frequently Asked Questions
Which is healthier: Trail Mix Snack Packs or Dried fruit and nut mix?
It depends on your goals. Trail Mix Snack Packs has 533 calories, while Dried fruit and nut mix has 382 calories. Check the detailed table above for sugar and fat content.
Is Trail Mix Snack Packs vegan?
No, Trail Mix Snack Packs is not certified vegan.
What is the calorie difference between Trail Mix Snack Packs and Dried fruit and nut mix?
There is a difference of 151 calories per 100g between the two products.
