Tuscan Style Chicken vs Brown Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuscan Style Chicken
Brown Jasmine Rice
The Verdict: Which is Better?
When placing Tuscan Style Chicken and Brown Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuscan Style Chicken is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tuscan Style Chicken contains significantly more sugar (1.41g) compared to the milder Brown Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Tuscan Style Chicken offers a protein boost with 16.2g per 100g, outperforming Brown Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Tuscan Style Chicken or Brown Jasmine Rice?
It depends on your goals. Tuscan Style Chicken has 113 calories, while Brown Jasmine Rice has 154 calories. Check the detailed table above for sugar and fat content.
Is Tuscan Style Chicken vegan?
No, Tuscan Style Chicken is not certified vegan.
What is the calorie difference between Tuscan Style Chicken and Brown Jasmine Rice?
There is a difference of 41 calories per 100g between the two products.
