Head-to-Head Analysis

Twisted Caesar Greek Caesar Chopped Salad Kit vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twisted Caesar Greek Caesar Chopped Salad Kit

Twisted Caesar Greek Caesar Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
286 kcal
2g
Sugars
0g
5g
Fat
14.3g
3g
Protein
7.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Twisted Caesar Greek Caesar Chopped Salad Kit and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Twisted Caesar Greek Caesar Chopped Salad Kit is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Twisted Caesar Greek Caesar Chopped Salad Kit contains significantly more sugar (2g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twisted Caesar Greek Caesar Chopped Salad Kit or Party Samosa (mini)?

It depends on your goals. Twisted Caesar Greek Caesar Chopped Salad Kit has 90 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Twisted Caesar Greek Caesar Chopped Salad Kit vegan?

No, Twisted Caesar Greek Caesar Chopped Salad Kit is not certified vegan.

What is the calorie difference between Twisted Caesar Greek Caesar Chopped Salad Kit and Party Samosa (mini)?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.