Twizzlers filled twists vs Cinnamon graham stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Twizzlers filled twists
Cinnamon graham stix
The Verdict: Which is Better?
When placing Twizzlers filled twists and Cinnamon graham stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Twizzlers filled twists is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Twizzlers filled twists contains significantly more sugar (51.3g) compared to the milder Cinnamon graham stix (23.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon graham stix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Twizzlers filled twists or Cinnamon graham stix?
It depends on your goals. Twizzlers filled twists has 359 calories, while Cinnamon graham stix has 433.33 calories. Check the detailed table above for sugar and fat content.
Is Twizzlers filled twists vegan?
No, Twizzlers filled twists is not certified vegan.
What is the calorie difference between Twizzlers filled twists and Cinnamon graham stix?
There is a difference of 74 calories per 100g between the two products.
