Head-to-Head Analysis

Two Layer Brisling Sardines In Extra Virgin Olive Oil vs Tuna Creations Hickory Smoke Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Two Layer Brisling Sardines In Extra Virgin Olive Oil

Two Layer Brisling Sardines In Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Tuna Creations Hickory Smoke Flavored

Tuna Creations Hickory Smoke Flavored

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
149 kcal
0g
Sugars
0g
24.4g
Fat
6.1g
22g
Protein
23g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Two Layer Brisling Sardines In Extra Virgin Olive Oil and Tuna Creations Hickory Smoke Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Two Layer Brisling Sardines In Extra Virgin Olive Oil is the more energy-dense option here, packing 156 more calories per 100g than Tuna Creations Hickory Smoke Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Two Layer Brisling Sardines In Extra Virgin Olive Oil or Tuna Creations Hickory Smoke Flavored?

It depends on your goals. Two Layer Brisling Sardines In Extra Virgin Olive Oil has 305 calories, while Tuna Creations Hickory Smoke Flavored has 149 calories. Check the detailed table above for sugar and fat content.

Is Two Layer Brisling Sardines In Extra Virgin Olive Oil vegan?

No, Two Layer Brisling Sardines In Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Two Layer Brisling Sardines In Extra Virgin Olive Oil and Tuna Creations Hickory Smoke Flavored?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.