Head-to-Head Analysis

ULTRA PROTEIN high protein milk shake vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ULTRA PROTEIN high protein milk shake

ULTRA PROTEIN high protein milk shake

Not Vegan
VS
Top Pick
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
476 kcal
0.3g
Sugars
0g
0g
Fat
16.7g
9.2g
Protein
9.5g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing ULTRA PROTEIN high protein milk shake and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ULTRA PROTEIN high protein milk shake is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ULTRA PROTEIN high protein milk shake or Goldfish crackers?

It depends on your goals. ULTRA PROTEIN high protein milk shake has 40 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is ULTRA PROTEIN high protein milk shake vegan?

No, ULTRA PROTEIN high protein milk shake is not certified vegan.

What is the calorie difference between ULTRA PROTEIN high protein milk shake and Goldfish crackers?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.