Head-to-Head Analysis

Ultra Protein Salted Caramel High Protein Milk Shake vs Blueberry Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ultra Protein Salted Caramel High Protein Milk Shake

Ultra Protein Salted Caramel High Protein Milk Shake

Not Vegan
VS
Package of Blueberry Fig Bar

Blueberry Fig Bar

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
351 kcal
0.3g
Sugars
33.3g
0g
Fat
8.8g
9.2g
Protein
5.3g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Ultra Protein Salted Caramel High Protein Milk Shake and Blueberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra Protein Salted Caramel High Protein Milk Shake is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ultra Protein Salted Caramel High Protein Milk Shake takes the lead with only 0.308g of sugar per 100g, whereas Blueberry Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ultra Protein Salted Caramel High Protein Milk Shake offers a protein boost with 9.23g per 100g, outperforming Blueberry Fig Bar in this category.

Frequently Asked Questions

Which is healthier: Ultra Protein Salted Caramel High Protein Milk Shake or Blueberry Fig Bar?

Ultra Protein Salted Caramel High Protein Milk Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ultra Protein Salted Caramel High Protein Milk Shake vegan?

No, Ultra Protein Salted Caramel High Protein Milk Shake is not certified vegan.

What is the calorie difference between Ultra Protein Salted Caramel High Protein Milk Shake and Blueberry Fig Bar?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.