Head-to-Head Analysis

Uncured Salami vs Ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Salami

Uncured Salami

Not Vegan
VS
Top Pick
Package of Ground beef

Ground beef

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
247 kcal
0g
Sugars
0g
25g
Fat
19.6g
21.4g
Protein
17g
3.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Uncured Salami and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Salami is the more energy-dense option here, packing 74 more calories per 100g than Ground beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured Salami offers a protein boost with 21.43g per 100g, outperforming Ground beef in this category.

Frequently Asked Questions

Which is healthier: Uncured Salami or Ground beef?

It depends on your goals. Uncured Salami has 321.43 calories, while Ground beef has 247 calories. Check the detailed table above for sugar and fat content.

Is Uncured Salami vegan?

No, Uncured Salami is not certified vegan.

What is the calorie difference between Uncured Salami and Ground beef?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.