Head-to-Head Analysis

Unsweetened Apple Sauce vs Tiny Fruity Cuties Sweetened Corn & Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Apple Sauce

Unsweetened Apple Sauce

Not Vegan
VS
Package of Tiny Fruity Cuties Sweetened Corn & Oat Cereal

Tiny Fruity Cuties Sweetened Corn & Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
39.7 kcal
Energy
381 kcal
9.5g
Sugars
33.3g
0g
Fat
3.6g
0g
Protein
4.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Unsweetened Apple Sauce and Tiny Fruity Cuties Sweetened Corn & Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Apple Sauce is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened Apple Sauce takes the lead with only 9.5238095238095g of sugar per 100g, whereas Tiny Fruity Cuties Sweetened Corn & Oat Cereal contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Apple Sauce or Tiny Fruity Cuties Sweetened Corn & Oat Cereal?

Unsweetened Apple Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened Apple Sauce vegan?

No, Unsweetened Apple Sauce is not certified vegan.

What is the calorie difference between Unsweetened Apple Sauce and Tiny Fruity Cuties Sweetened Corn & Oat Cereal?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.