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Unilever
Unilever

Heath frozen ice cream bars

Heath frozen ice cream bars nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
15/100
Calories
301
Sugar
25g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Mono- and Diglycerides

Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

nonfat milk, milk chocolate flavored coating with heath toffee [sugar, coconut oil, heath toffee (sugar, palm oil, butter {milk} roasted almonds {almond, cocoa butter and/or sunflower oil}, salt, water, artificial flavor, soy lecithin), chocolate liquor processed with alkali, milk, whey, soybean oil, cocoa processed with alkali, natural and artificial flavor (corn), soy lecithin, salt], sugar, corn syrup, cream, heath toffee pieces [sugar, palm oil, butter (milk) roasted almonds (almond, cocoa butter and/or sunflower oil), salt, artificial flavor, soy lecithin], corn syrup solids, whey, contains 1 percent or less of: mono and diglycerides, locust bean gum, guar gum, carrageenan, natural and artificial flavor, annatto extract and caramel (color), vitamin a palmitate,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in high quantity (17.8g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (15.1g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (24.7g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.274g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Corn Syrup
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Heath frozen ice cream bars truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 15/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 25g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 6 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Heath frozen ice cream bars achieves a CakeID Score of 15/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Heath frozen ice cream bars healthy?
It depends on your goals. With a score of 15/100, it should be consumed in moderation as part of a balanced diet.
Is Heath frozen ice cream bars Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
301
% Daily Value*
Total Fat 18g23%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Total Sugars 25g
Protein 3g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 301 kcal in 100g, you'd need to:

30
Run
38
Cycle
75
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~6 cubes)

Macros

FDA Check

Passed. No active recalls.