Vanilla Lowfat Yogurt vs Organic Creamline Chocolate Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Lowfat Yogurt
Organic Creamline Chocolate Milk
The Verdict: Which is Better?
When placing Vanilla Lowfat Yogurt and Organic Creamline Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Lowfat Yogurt is the more energy-dense option here, packing 71 more calories per 100g than Organic Creamline Chocolate Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Lowfat Yogurt contains significantly more sugar (9.41g) compared to the milder Organic Creamline Chocolate Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamline Chocolate Milk is undeniably the healthier pick.
Looking to build muscle? Vanilla Lowfat Yogurt offers a protein boost with 3.53g per 100g, outperforming Organic Creamline Chocolate Milk in this category.
Frequently Asked Questions
Which is healthier: Vanilla Lowfat Yogurt or Organic Creamline Chocolate Milk?
It depends on your goals. Vanilla Lowfat Yogurt has 70.6 calories, while Organic Creamline Chocolate Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Lowfat Yogurt vegan?
No, Vanilla Lowfat Yogurt is not certified vegan.
What is the calorie difference between Vanilla Lowfat Yogurt and Organic Creamline Chocolate Milk?
There is a difference of 71 calories per 100g between the two products.
