Head-to-Head Analysis

Variety Pack Muffins vs Dried Wild Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Variety Pack Muffins

Variety Pack Muffins

Not Vegan
VS
Package of Dried Wild Blueberries

Dried Wild Blueberries

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
375 kcal
29.3g
Sugars
82.5g
17.2g
Fat
0g
5.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Variety Pack Muffins and Dried Wild Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Variety Pack Muffins is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Variety Pack Muffins takes the lead with only 29.3g of sugar per 100g, whereas Dried Wild Blueberries contains 82.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Variety Pack Muffins offers a protein boost with 5.05g per 100g, outperforming Dried Wild Blueberries in this category.

Frequently Asked Questions

Which is healthier: Variety Pack Muffins or Dried Wild Blueberries?

Variety Pack Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Variety Pack Muffins vegan?

No, Variety Pack Muffins is not certified vegan.

What is the calorie difference between Variety Pack Muffins and Dried Wild Blueberries?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.